Mindfulness-Based Stress Reduction with Norma Harris

August 20, 2013 by DanPhillips

Stress is a part of life. But stress that is unregulated can interfere with health, prevent recovery from sickness, and rob us of energy and feelings of well-being.  This is an 8 week program beginning on October 2 with a free introductory class on September 25th.

4 thoughts on “Mindfulness-Based Stress Reduction with Norma Harris”

  1. I am very interested in Mindfulness-Based Stress Reduction…..very interested! Can you send me more information about this?

    Looking forward to hearing from you.

    Thanks,
    Scott

    • Hi Scott,
      Can you come to the free introductory class on Wednesday, Sept. 25,7-8PM? You can find more information on the “Programs and Events” tab above.

  2. I missed the 8 weeks MBSR program Shambhala of Atlanta offered. Is there another upcoming event I can register for?