Winter Dathun at the Shambhala Mountain Center- December 13- January 10, 2014

This winter, our Dathun will pilot an inclusion of Shambhala Meditation—a simple and profound instruction for exploring the essence of meditation.

In traditional shamatha practice, we train ourselves to be settled in the object of meditation. In Shambhala Meditation, WE ARE the object of meditation. Using our senses, we gently rest our attention on what we are feeling in the moment which connects us to our humanness and ultimately, to everyone else’s as well.

with Shastri Samten Kobelt

Shambhala Meditation: Feeling, Being and Touching Basic Goodness, Awakening to the Fullness of Our Humanity

Nestled high in the Colorado Rockies in a serene 600-acre valley surrounded by rocky peaks, pine and aspen forests, Shambhala Mountain Center provides an inspiring, safe and supportive container for fully immersing yourself in meditation.

For more information and to register click here.