Grant Park programs

Now Open!  Sunday Mornings

1030 Grant Street SE

Atlanta, GA 30315


Every Sunday –

10:00 – 11:00 AM   Meditation Instruction

11:00 – Noon  Open Public Sitting



Mindfulness-Based Stress Reduction (MBSR) (Grant Park)

with Norma Harris

January 8th—February 26th - Date postponed or cancelled

MBSR is a program designed by Jon Kabat-Zinn of U Mass upon which much research has been conducted. Mindfulness practices reduce stress and enhance quality of life. For new students and those who want to reestablish a regular practice. Continue »

Learn To Meditate (Grant Park)

January 19th

This 3-hour class will help you start and establish a mindfulness-awareness meditation practice. Continue »

Why Meditate?- podcast