Ongoing Programs

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience is required to attend  our Initial Meditation Instruction. That instruction is required before attending Open Public Sitting.   Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Monday- Friday mornings  7-8am

Tuesday & Wednesday Evenings  7- 8pm

Sunday mornings  9-11:30am  Free child care for ages 4-12 offered every Sunday, 10:00-12:00am, so parents can attend Open House.

 Open House with Initial Meditation Instruction

Please come as you are.  We have meditation cushions or it is perfectly fine to sit on a chair.  Please plan to be on time to receive all of the instruction.

Tuesday Evenings  7pm

Sunday Morning  10am    Free child care for ages 4-12 offered every Sunday, 10:00-12:00am, so parents can attend Open House.

Open House Discussion Group led by a teacher

Tuesday Evening  8pm

Sunday Morning  11:30am   Free child care for ages 4-12 offered every Sunday, 10:00-12:00am, so parents can attend Open House.

Find how to get to our Shambhala Center here.