All Day Meditation Retreat (Grant Park)

with Norma Harris

October 6th

Date details +
    Price:
  • $50 Program Price
  • $75 Patron Price
  • Or offer what you can afford
Room: Grant Park

All Day Meditation Retreat

At our new Grant Park Location

Saturday, October 6th

 

Location: Shambhala in Grant Park  1030 Grant St., Atlanta, GA 30315

For new and experienced practitioners alike, this all-day community meditation retreat is a rare opportunity to take a real break from our usual routines to truly relax with ourselves and refresh our sense of well-being, goodness, and sanity. 

Guided meditation instruction will be given at the very beginning of the day.  Silence (functional talking when necessary) will be observed throughout the day except during discussion periods. 

To create and maintain a container that provides maximum benefit to all, retreat participants are expected to commit to stay the whole day.  

The all-day schedule is as follows:

8:30    Check-in and coffee/tea

9:00    Welcome, introduction, orientation, group instruction

9:30    Sitting and walking meditation practice

12:00  Lunch (in the meditation hall - bring your own lunch)

12:30  Silent break/rest period

1:00   Sitting and walking meditation practice

3:00   Silent Tea

4:00    Ending

 

Our Generosity Policy

In order to make our programs accessible to everyone, we have an “offer what you can afford” policy. If the program price is an obstacle for you, please decide what works for you and offer whatever you can.

For those who can offer more, we invite you to pay the Patron Price to help cover the costs for others who are not able to pay the full price.

Cancellation Policy

If you cancel less than 48 hours from the start of the program, your program fees will be credited towards another program, less a processing fee of $15.