Introductory Programs

Introductory

Learn To Meditate (Grant Park)- Rescheduled to Aug. 18

July 28th

This 3-hour class will help you start and establish a mindfulness-awareness meditation practice. Continue »

All Day Meditation Retreat (Grant Park)

with Norma Harris

August 4th

A rare opportunity to take a real break from our usual routines to truly relax with ourselves and refresh our sense of well-being, goodness, and sanity. Continue »

Learn To Meditate

August 11th

This 3-hour class will help you start and establish a mindfulness-awareness meditation practice. Continue »

Learn To Meditate (Grant Park)

with Dan Phillips

August 18th

Learn To Meditate

September 8th