Introductory Programs
Introductory
Meditation In Everyday Life
with Christopher Wenger, Sally Larrick, Kc Wildmoon
September 20th—October 18th
By making a deep connection to the present moment and understanding our mind through the practice of meditation, we can learn to finally make friends with ourselves. Continue »
Mindfulness Training (Grant Park)
with Norma Harris
October 1st—October 29th
Five Monday Evenings in October Continue »
All Day Meditation Retreat (Grant Park)
with Norma Harris
October 6th
A rare opportunity to take a real break from our usual routines to truly relax with ourselves and refresh our sense of well-being, goodness, and sanity. Continue »
Learn To Meditate (Decatur)
with Sally Larrick
October 13th
This 3-hour class will help you start and establish a mindfulness-awareness meditation practice. Continue »
