Introductory Programs

Introductory

Meditation In Everyday Life

with Christopher Wenger, Sally Larrick, Kc Wildmoon

September 20th—October 18th

By making a deep connection to the present moment and understanding our mind through the practice of meditation, we can learn to finally make friends with ourselves. Continue »

Mindfulness Training (Grant Park)

with Norma Harris

October 1st—October 29th

Five Monday Evenings in October Continue »

All Day Meditation Retreat (Grant Park)

with Norma Harris

October 6th

A rare opportunity to take a real break from our usual routines to truly relax with ourselves and refresh our sense of well-being, goodness, and sanity. Continue »

Learn To Meditate (Decatur)

with Sally Larrick

October 13th

This 3-hour class will help you start and establish a mindfulness-awareness meditation practice. Continue »

Embracing Obstacles on the Path of Awake

with Ashe Acharya John Rockwell

October 20th—October 21st