Introductory Programs

Introductory

Meditation in Everyday Life

August 2nd—August 30th

By making a deep connection to the present moment and understanding our mind through the practice of meditation, we can learn to finally make friends with ourselves. Continue »

Learn to Meditate - Johns Creek

with Norma Harris

August 19th

This 3-hour class will help you start and establish a mindfulness-awareness meditation practice. Continue »

Learn to Meditate - Midtown

with Sally Larrick

August 20th

Young Meditators

August 25th

Join us for meditation, contemplation and discussion, followed by a stop at Melton's App & Tap for food, drink and fun. Continue »

Refuge Vow Preparatory Class

with Stephanie Lindemann & Christopher Wenger

August 27th—September 10th

This class presents the essence of the Three Jewels, in which all Buddhists take refuge--the Buddha as our example, the Dharma as the path, and the Sangha as the community of fellow practitioners. Continue »