Introductory Programs

Introductory

The Art of Being Human: Shambhala Training Level I

with Lance Brunner

September 27th—September 28th

The Art of Being Human is the experience of becoming familiar with our own nature. This is an opportunity to discover and explore our inherent strength, wisdom and compassion. Continue »

Talk and Introduction to Level I: The Art of Being Human

with Lance Brunner

September 27th

Sense Perceptions as a Path to Awakening The human mind is inherently creative - constantly trying to make sense of the world, both to survive and to thrive. Continue »

The Mind’s Play: Meditation, Contemplative Art, and the Creative Life

with Lance Brunner

September 29th

The human mind is inherently creative-constantly trying to make sense of the world, both to survive and to thrive. Level I participants are invited to attend on a complimentary basis. Continue »

Learn to Meditate

October 12th

This 3-hour class will help you start and establish a mindfulness-awareness meditation practice. Continue »

Learn to Meditate

November 9th