Learn to Meditate

January 19th—February 16th

Date details +

    Learn shamatha meditation with our trained and experienced meditation instructors - live and online. We will provide a short instruction for half an hour then have some time to talk about your experience and how to create a regular practice of your own. Everyone is welcome. No previous meditation experience required!

    The session is free. Donations are welcome.

    Please join the Zoom meeting a few minutes before 7pm (eastern)

    Join Zoom Meeting

    Meeting ID: 895 3132 4079
    Passcode: 967142