All are welcome to join in this twice-monthly sadhana that was one of the first practices that Chogyam Trungpa encouraged his students to do. In person in the Diamond Temple. Continue »

This training is through Shambhala Online. Three weekends with our most advanced teachers. The first two are open to anyone interested in becoming a meditation instructor in the Shambhala tradition. The third is for authorized meditation instructors only. Continue »

"Sadness and joy put together are the fundamental notion of basic goodness." ~ Chogyam Trungpa. Discover your natural wakefulness as we experience the richness of both our sadness and our joy in the space of meditation. Open to all. Continue »

What makes someone a Buddhist? Is Buddhism a religion, or something else? What are the basic teachings and principles of Buddhism? If you've wondered about these or similar questions, please join us for this accessible, interactive introduction. Continue »

This 4-week class ending with a half day retreat is for anyone who wants to learn more about the Vajrayana Buddhist path. Sometimes seen as esoteric, it is never separate from the basic teachings on mindfulness, awareness, egolessness, and compassion. Continue »

Relax together as crystal quartz singing bowls and a guided vocal toning practice clear our energy centers and deepen our body awareness from Root to Crown. Open to Everyone. Continue »